This is something that is obviously something very close to my heart since I struggle with anxiety caused by my OCD and the need to always be in control. If you feel like you have anxiety or depression or any other mental health issue go to the doctors. Even if you are having temporary anxiety due to stress, therapists and doctors are THE biggest help when you find the right one. Here's an article for that:
http://www.girlshealth.gov/feelings/therapy/index.cfm
Have a great day <3
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